Sea moss is typically prepared by first cleaning and soaking it to remove any debris or impurities.
Here's a general overview of the preparation process:
Cleaning: Rinse the sea moss thoroughly under cold running water to remove any sand, salt, or debris.
Soaking: Place the cleaned sea moss in a bowl and cover it with water. Allow it to soak for 8-12 hours or overnight. This helps rehydrate the sea moss and soften it for further processing.
Blending: After soaking, drain the sea moss and rinse it again. Transfer the soaked sea moss to a blender along with fresh water. Blend until smooth and creamy, adding more water as needed to achieve the desired consistency.
Storage: Store the prepared sea moss gel in an airtight container in the refrigerator for up to 3 weeks or freeze it for up to a year.
Once prepared, sea moss gel can be incorporated into various recipes or consumed on its own as a nutritional supplement. It's a versatile ingredient that can be added to smoothies, soups, sauces, desserts, and more to boost their nutritional content and add a creamy texture.